Nov 16, 2024
Today, we are joined by Sophia Jensen, a world champion in sprint canoe racing. Sophia Jensen is a world champion in sprint canoe racing, a sport that combines power, balance, endurance, and speed. She has held the title since 2018.
Introduced in the 1936 Berlin Olympics, sprint canoe racing saw women compete for the first time at the 2020 Tokyo Olympics. Sophia aims to represent Canada at the Paris Olympics in 2024. Her passion for sprint canoeing began in grade six after a presentation from the Cascades club inspired her to join.
Just four years later, she was representing Canada at international events. Sophia is a positive and proud athlete, dedicated to promoting healthy living and the benefits of outdoor activities for both body and mind.
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Host: Ben Mumme
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Guest: Sophia Jensen
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Show Notes:
[0:00] Introduction to Sophia Jensen and sprint canoe racing
[2:30] Sophia's journey from grade six inspiration to world champion
[7:15] The significance of women's participation in sprint canoeing
[12:45] Insights into Sophia's training for the 2024 Paris Olympics
[18:30] The benefits of outdoor sports and healthy living
[24:00] Sophia's tips for aspiring athletes and fans